Andrea RittenourI learned the hard way that you can't climb a mountain on an empty stomach. Are you trying to navigate life’s trials without spiritual nourishment? Read how a grueling hike changed the way I look at daily prayer and the Word of God.
Andrea RittenourDiscover how physical nutrition and spiritual nourishment work together. Learn to use God’s Word to overcome cravings, find temperance, and live a B.A.L.A.N.C.E.D. life through Scripture and practical action steps for total wellness.
Andrea RittenourDiscover how relying on God brings peace when memory fails. Learn how the Holy Spirit guides, teaches, and brings things to remembrance so you can live productive, faith-filled days without fear or pressure.
Andrea RittenourDiscover how physical nutrition and spiritual nourishment work together. Learn from Daniel’s example how to "purpose in your heart" to eat for wellness, clearing your mind to feast on the Word of God and live a truly B.A.L.A.N.C.E.D. life.